You have tried everything from home treatments, to changing your diet, to over the counter medicines, but nothing will clear up your acne. Now it is time to get serious and consult with a professional. Here is a guide for what to look for in a dermatologist and what to expect at your appointment.
The best way to prevent acne is to keep your hands off the face. Most people touch their face many times a day, and hands are full of bacteria that gets into pores on the face. Avoid touching the face with hands to keep dirt, oil and bacteria from inflaming facial pores.
Avoid spreading acne by not popping or forcing your pimples to drain. If you pop your pimples, you are spreading the very infection that causes the breakouts. This infection then spreads to other parts of your face causing more breakouts in more areas. Popping zits also can cause unnecessary redness, swelling and permanent scarring, so it's best to leave them be and let them go away on their own or with acne medication.
If you are suffering from acne, try to be aware of things that may transfer bacteria to your problem areas. For example, be sure to clean your cell phone regularly if you tend to hold it against your face. This will help prevent those unnecessary breakouts, and lead you one step closer to problem-free skin!
Avoid facial products that are not hypoallergenic. Those with particularly fair or sensitive skin can be more prone to acne and other blemishes. Products that are not specially formulated for sensitive skin can sometimes end up doing more harm than good. Avoid any products that seem to irritate your skin.
Fighting acne should be a whole body approach, instead of just applying medicated creams at night. Look into cutting down on, or cutting out entirely, foods that cause inflammation. The two foods that you'll most want to watch out for are milk and refined sugar. Reducing your consumption of these should help your body strengthen its internal approach to fighting acne.
Clean your cell phone and house phones regularly to avoid acne breakouts. Gently clean the screen and number pad with a damp cotton swap and some rubbing alcohol. This will remove any left over bacteria and oils from the surface and won't reapply them to your cheek and ear, when you go to talk.
It sounds crazy, but do you believe that using a cellphone can cause acne breakouts? Cellular phones get the oil from your face and hair and deposit it back at your face. To remove the oil from your phone, clean your phone with a cotton ball that has alcohol on it. Also, hold the phone slightly away from your face when you talk.
If your doctor has prescribed an antibiotic or medicine for the control of your acne, make sure you take the medicine in its entire course before deciding if it is working or not. Often, acne will get worse at the beginning of a new regimen as pimples come to the surface that were not visible before. Give your body ample time to adjust to the medicine before deciding on whether to continue treatment.
As was stated earlier in this article, acne is something that can happen on other parts of your body than your face. These insights you have learned will help you with methods of treatment, such as applying topical ointments. You don't have to live with acne.